Pumkin Pecan Bites

Ingredients

Dry Ingredient

• 90g Rolled Oats

• 100g Raw Pecans

• 2tsp Cinnamon

• 1tsp Baking Powder

• 1⁄2 tsp ginger

Dry Ingredients

• 50g Maple Syrup

• 20g Truvia

• 250g Pumpkin Puree

• 80g Apple Sauce

• 1 egg

For the Caramel

• 15 Medjool dates

• 40 ml Water

Directions

• 1.  

  Preheat oven to 180

• 2.  

  In a food processor, combine the dates and water and pulse until you get a caramel consistency scraping down the sides a few times. Set aside.

• 3.  

  In a food processor, grind the oats and pecans. Place this mixture in a bowl and add the remaining dry ingredients and mix together well

• 4.  

  In another bowl, mix the wet ingredients together. Add the wet to the dry ingredients and stir to combine thoroughly.

• 5.  

  Line a 8X8 baking dish with parchment paper, having enough extra paper sticking out of the sides. Slowly spoon ½ the batter into the 8X8 pan.

• 6.  

  Then add a layer of the date mixture. Then add in the remaining batter on top of that layer

• 7.  

  Bake in the oven for about 30-40 minutes