Pineapple Mango Smoothie Recipe with Truvía® calorie-free sweetener

A taste of the tropics! Blend coconut milk, bananas, pineapple and mangoes to make a luscious, tasty treat. This smoothie has 29% fewer calories* and 40% less sugar* than the regular sugar-sweetened version. Makes 2 servings.

Serving icon

Serving size

250ml
Calories icon

Energy

120

Ingredients

  • 34 cup unsweetened light coconut milk or lowfat milk
  • 170g cup frozen banana chunks (about 12 small banana)
  • 170g fresh mango chunks
  • 170g fresh pineapple chunks
  • 1 tsp of Truvia calorie-free sweetener
  • 2 Tbsp toasted flaked coconut for garnish, if you fancy it.

Directions

  1. In a blender whizz up all ingredients except the coconut.

  1. Cover and blend until smooth.
  2. Pour into 2 serving glasses and sprinkle with toasted coconut.
  3. Enjoy!

*This smoothie has 120 calories and 18 grams of sugar per serving compared to the regular sugar-sweetened version which has 170 calories and 30 grams of sugar per serving.

Nutrition Per Serving

Energy 120
Total Fat 3g
Saturated Fat 2.5g
Trans Fat 0g
Cholesterol 0mg
Salt 30mg
Total Carbohydrates 25g
Fibre 3g
Erythritol 2g
Protein 1g
Vitamin A 10% DV
Vitamin C 60% DV
Calcium 20% DV
Iron 2% DV